Monthly Archives: November 2009

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10 Common Mistakes Beginners Make At the Gym

For a beginner, the very first day in the gym is awkward enough. Working out at the gym without knowing what you are doing...
Fitness Equipment To Generate Electricity

Fitness Equipment To Generate Electricity While Exercising

Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.

10 Healthy Snacks For Super Busy Moms Who Are Always On-The-Go

How many times have you experienced the morning rush in your kitchen? If you have a very busy schedule, you skip breakfast or lunch – and then make up for it later on.