http://www.fitnesshealthzone.com/body-building/avoid-overtraining-to-get-desired-results-in-your-body-building-program/ Mon, 17 Oct 2011 02:19:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.fitnesshealthzone.com/body-building/avoid-overtraining-to-get-desired-results-in-your-body-building-program/comment-page-1/#comment-17588 Joey Vandermeulen Mon, 03 May 2010 17:12:21 +0000 http://www.fitnesshealthzone.com/?p=1086#comment-17588 This is the kind of information I'm looking for. I just started working out for real. I want to do things the correct way, and that includes which supplements to take. I am a 16 year old male, and about 145 pounds. Thanks for your help. This is the kind of information I’m looking for. I just started working out for real. I want to do things the correct way, and that includes which supplements to take. I am a 16 year old male, and about 145 pounds. Thanks for your help.

]]> http://www.fitnesshealthzone.com/body-building/avoid-overtraining-to-get-desired-results-in-your-body-building-program/comment-page-1/#comment-8413 Yannis Thu, 17 Jul 2008 18:53:29 +0000 http://www.fitnesshealthzone.com/?p=1086#comment-8413 Good points...Always listen to your body, and react when you are feeling something different. Good points…Always listen to your body, and react when you are feeling something different.

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