http://www.fitnesshealthzone.com/body-building/basic-body-building-tips/ Thu, 24 Jul 2008 05:10:58 +0000 http://wordpress.org/?v=2.5.1 http://www.fitnesshealthzone.com/body-building/basic-body-building-tips/#comment-8162 vic Mon, 12 May 2008 08:18:12 +0000 http://www.fitnesshealthzone.com/body-building/basic-body-building-tips/#comment-8162 i’m stating workout like last month,but i have experience how to do?mean i had exp last 2 years… but now i starting i’m bit confused about workout schudeles… uselly i workout 3-4 day in a week,sometime 2 time….chest with shoulders,,bicespes with back due to work.so please help me out i’m stating workout like last month,but i have experience how to do?mean i had exp last 2 years…
but now i starting i’m bit confused about workout schudeles…
uselly i workout 3-4 day in a week,sometime 2 time….chest with shoulders,,bicespes with back due to work.so please help me out

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