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	<title>Comments on: Build Muscle And Strength With Body Building Exercise</title>
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		<title>By: prashant patole</title>
		<link>http://www.fitnesshealthzone.com/body-building/build-muscle-and-strength-with-body-building-exercise/comment-page-1/#comment-9083</link>
		<dc:creator>prashant patole</dc:creator>
		<pubDate>Wed, 26 Nov 2008 23:01:11 +0000</pubDate>
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		<description>hi i m prashant i was trying to build up my body last 3 to 4 yeares but no any changes come in my body i real to improve my body i hope lack of guidancs or my way is not right i was also trying to same supliment but you no i m not succes can u say me any suppliment or way of the exercise b coz i realy want it plz</description>
		<content:encoded><![CDATA[<p>hi i m prashant i was trying to build up my body last 3 to 4 yeares but no any changes come in my body i real to improve my body i hope lack of guidancs or my way is not right i was also trying to same supliment but you no i m not succes can u say me any suppliment or way of the exercise b coz i realy want it plz</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.fitnesshealthzone.com/body-building/build-muscle-and-strength-with-body-building-exercise/comment-page-1/#comment-1393</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 16 Apr 2007 08:17:12 +0000</pubDate>
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		<description>Daily walking is a good exercise to stay healthy and lean  provided you have to follow good diet along with walking. start walking with slow pace and increase the intensity and time of walking slowly. You can see good results within five to six weeks.</description>
		<content:encoded><![CDATA[<p>Daily walking is a good exercise to stay healthy and lean  provided you have to follow good diet along with walking. start walking with slow pace and increase the intensity and time of walking slowly. You can see good results within five to six weeks.</p>
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		<title>By: Fit Gal</title>
		<link>http://www.fitnesshealthzone.com/body-building/build-muscle-and-strength-with-body-building-exercise/comment-page-1/#comment-1383</link>
		<dc:creator>Fit Gal</dc:creator>
		<pubDate>Fri, 06 Apr 2007 13:47:45 +0000</pubDate>
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		<description>Is just a daily walk a good exercise to stay healthy and lean?</description>
		<content:encoded><![CDATA[<p>Is just a daily walk a good exercise to stay healthy and lean?</p>
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