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	<title>Comments on: Get Six Pack Abs With Killer Ab Workouts!</title>
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	<link>http://www.fitnesshealthzone.com/body-building/get-six-pack-abs-with-killer-ab-workouts/</link>
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		<title>By: Anthony</title>
		<link>http://www.fitnesshealthzone.com/body-building/get-six-pack-abs-with-killer-ab-workouts/comment-page-1/#comment-14486</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Sat, 13 Feb 2010 05:50:50 +0000</pubDate>
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		<description>Great post. Many people like to do ab workouts but many are not doing the right thing.</description>
		<content:encoded><![CDATA[<p>Great post. Many people like to do ab workouts but many are not doing the right thing.</p>
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	<item>
		<title>By: 10 Most Common Fitness &#38; Excersise Myths &#171; Fitness Quest 10</title>
		<link>http://www.fitnesshealthzone.com/body-building/get-six-pack-abs-with-killer-ab-workouts/comment-page-1/#comment-14292</link>
		<dc:creator>10 Most Common Fitness &#38; Excersise Myths &#171; Fitness Quest 10</dc:creator>
		<pubDate>Wed, 03 Feb 2010 04:13:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/body-building/get-six-pack-abs-with-killer-ab-workouts/#comment-14292</guid>
		<description>[...] people do crunches to get  six-pack abs and you too are thinking about it; prior to performing them make it sure that you will be melting [...]</description>
		<content:encoded><![CDATA[<p>[...] people do crunches to get  six-pack abs and you too are thinking about it; prior to performing them make it sure that you will be melting [...]</p>
]]></content:encoded>
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		<title>By: Davey Boyd</title>
		<link>http://www.fitnesshealthzone.com/body-building/get-six-pack-abs-with-killer-ab-workouts/comment-page-1/#comment-8091</link>
		<dc:creator>Davey Boyd</dc:creator>
		<pubDate>Fri, 18 Apr 2008 04:03:06 +0000</pubDate>
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		<description>Hey - would be good if you add diagrams or images for the Double crunches etc</description>
		<content:encoded><![CDATA[<p>Hey &#8211; would be good if you add diagrams or images for the Double crunches etc</p>
]]></content:encoded>
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		<title>By: Rusty Moore</title>
		<link>http://www.fitnesshealthzone.com/body-building/get-six-pack-abs-with-killer-ab-workouts/comment-page-1/#comment-2403</link>
		<dc:creator>Rusty Moore</dc:creator>
		<pubDate>Tue, 04 Sep 2007 05:24:37 +0000</pubDate>
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		<description>I like it that you lead this article off with diet and cardio workouts. I believe that is 90% of getting six pack abs. I&#039;ve rarely seen anyone at a low body fat percentage without six pack abs. Good Stuff!</description>
		<content:encoded><![CDATA[<p>I like it that you lead this article off with diet and cardio workouts. I believe that is 90% of getting six pack abs. I&#8217;ve rarely seen anyone at a low body fat percentage without six pack abs. Good Stuff!</p>
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