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	<title>Comments on: Quickly Convert Your Unwanted Fat Into Muscle</title>
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		<title>By: Cabman</title>
		<link>http://www.fitnesshealthzone.com/body-building/quickly-convert-your-unwanted-fat-into-muscle/comment-page-1/#comment-16851</link>
		<dc:creator>Cabman</dc:creator>
		<pubDate>Sat, 24 Apr 2010 17:45:03 +0000</pubDate>
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		<description>Fat is one cell type and muscle is another. Fat will never become muscle. You can lose fat and build muscle, but you cannot &quot;convert&quot; fat to muscle.</description>
		<content:encoded><![CDATA[<p>Fat is one cell type and muscle is another. Fat will never become muscle. You can lose fat and build muscle, but you cannot &#8220;convert&#8221; fat to muscle.</p>
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		<title>By: Rui Almeida</title>
		<link>http://www.fitnesshealthzone.com/body-building/quickly-convert-your-unwanted-fat-into-muscle/comment-page-1/#comment-14959</link>
		<dc:creator>Rui Almeida</dc:creator>
		<pubDate>Thu, 18 Mar 2010 00:07:33 +0000</pubDate>
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		<description>We have always rememer that each calorie we eat isn&#039;t &quot;equal&quot;. Lots of good quality food and exercise is the way to boost your metabolism and get lean. Skip meals and you are on a path to failure.</description>
		<content:encoded><![CDATA[<p>We have always rememer that each calorie we eat isn&#8217;t &#8220;equal&#8221;. Lots of good quality food and exercise is the way to boost your metabolism and get lean. Skip meals and you are on a path to failure.</p>
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		<title>By: Laurel Towndsen</title>
		<link>http://www.fitnesshealthzone.com/body-building/quickly-convert-your-unwanted-fat-into-muscle/comment-page-1/#comment-14342</link>
		<dc:creator>Laurel Towndsen</dc:creator>
		<pubDate>Fri, 05 Feb 2010 19:38:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=2779#comment-14342</guid>
		<description>Ola, terrific site you’ve got here.  I really liked reading this piece.  I noticed it today and soon found that it was very worthwhile, so it inspired me to drop a comment.  I think several others will most likely have the same view about this subject.  So, I’ll plan to come back when I find some free time to read more.  This is funny, but I was just asking my brother concerning it, so this read was perfect.  I will link to this site and subscribe to the RSS link as well.  Thanks and see you later.</description>
		<content:encoded><![CDATA[<p>Ola, terrific site you’ve got here.  I really liked reading this piece.  I noticed it today and soon found that it was very worthwhile, so it inspired me to drop a comment.  I think several others will most likely have the same view about this subject.  So, I’ll plan to come back when I find some free time to read more.  This is funny, but I was just asking my brother concerning it, so this read was perfect.  I will link to this site and subscribe to the RSS link as well.  Thanks and see you later.</p>
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