http://www.fitnesshealthzone.com/body-building/top-5-body-building-tips-for-beginners/ Wed, 18 Apr 2012 12:21:56 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://www.fitnesshealthzone.com/body-building/top-5-body-building-tips-for-beginners/comment-page-1/#comment-22436 Get Strong Tips Mon, 01 Nov 2010 09:24:50 +0000 http://www.fitnesshealthzone.com/?p=5667#comment-22436 Great post for beginners yes but I disagree about hitting the supplements straight away. A good diet should include protein supplements as these will make the diet a whole lot easier to handle. Great post for beginners yes but I disagree about hitting the supplements straight away. A good diet should include protein supplements as these will make the diet a whole lot easier to handle.

]]> http://www.fitnesshealthzone.com/body-building/top-5-body-building-tips-for-beginners/comment-page-1/#comment-19120 David Sun, 01 Aug 2010 16:00:44 +0000 http://www.fitnesshealthzone.com/?p=5667#comment-19120 I think this is a great blog for beginners trying to get into bodybuilding. The key is to make sure you understand how to properly do every single movement in the gym without putting yourself at risk for injury and then slowly move up to heavier weights and supplementation. I think this is a great blog for beginners trying to get into bodybuilding. The key is to make sure you understand how to properly do every single movement in the gym without putting yourself at risk for injury and then slowly move up to heavier weights and supplementation.

]]> http://www.fitnesshealthzone.com/body-building/top-5-body-building-tips-for-beginners/comment-page-1/#comment-18977 Hazman Mon, 26 Jul 2010 20:32:43 +0000 http://www.fitnesshealthzone.com/?p=5667#comment-18977 This is a good post for beginners, I agree mainly with most of these, Diet is a key for beginners if they want to get the best out of the gym, then they need to make sure diet is on point, and also, to take things very slowly when starting out, as if you rush, you might injure yourself, and that wont be good! The more progressive work thats done on a weekly basis, with proper form as well, then a beginner will be on his way to higher levels of fitness! This is a good post for beginners, I agree mainly with most of these, Diet is a key for beginners if they want to get the best out of the gym, then they need to make sure diet is on point, and also, to take things very slowly when starting out, as if you rush, you might injure yourself, and that wont be good! The more progressive work thats done on a weekly basis, with proper form as well, then a beginner will be on his way to higher levels of fitness!

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