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flip flops comfortable, yet dangerous for the foot

Flip Flops- Comfortable, Yet Dangerous for the Foot!

As the summers dawn in, it’s hard to resist the desire to flaunt your cool flip flops. Flip flops now a days are the summer time craze of most of the teenagers and even the middle aged people. These footwear with V shaped strap, build of rubber thong are seen everywhere in eye-catching colors. Designed […]

Fitness Products and Trends

Top 10 Fitness Products and Trends of 2011

– Different fitness products to help you stay fit and healthy Did you think that all fitness products are same? Take a look at the ones setting the trend for this year: 1. Travel Hoop by Hoopnoitca This is not like any other hula hoop you have seen until now. With the help of the […]

Daily Exercise Apps

9 Iphone Apps that Will Boost Your Daily Exercise Routine

Get ripped with low-cost iPhone apps for your daily exercise routine!

Eco-Friendly Clothing And Gear

Practice Om And Namaste In Style With These Eco-Friendly Yoga Clothing And Gear

Bring an earth-balance to your life with these stylish yet greener yoga gear.

Fitness Equipment To Generate Electricity

Fitness Equipment To Generate Electricity While Exercising

Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.

Free Things For Your Daily Workout

9 Free Things For Your Daily Workout Routine

Have a daily workout routine with these 9 free things available at your home.

Fitness Workouts Of The Hollywood Stars

12 Fitness Workouts Of The Hollywood Stars

Learn to stay fit with these 12 celebrity fitness programs.

yoga poses

Top 10 Yoga Poses For Relieving Headaches And Shoulder Pain

The 10 most effective yoga poses to heal yourself from your headaches and migraines.

10 Healthy Snacks For Super Busy Moms Who Are Always On-The-Go

10 Healthy Snacks For Super Busy Moms Who Are Always On-The-Go

How many times have you experienced the morning rush in your kitchen? If you have a very busy schedule, you skip breakfast or lunch – and then make up for it later on.

10 Most Common Fitness & Exercise Myths

10 Most Common Fitness & Exercise Myths

There are numerous myths about fitness and exercise. It is a strange fact that people, who are exercising for long, possess lots of knowledge about exercise but many of them are just misconceptions. As an instance, many workout performers think, they would not be able to gain a firm body without painful exercise sessions, which […]