All Entries in the "FEATURES" Category
Top 10 Dance Fitness Routines
– Let dancing and fitness routine go hand in hand You might know that there are a lot of celebrities like Jennifer Lopez, who stay in shape with the help of dance. In case you have a passion for dancing, or you just like the movements, this is the right way to get in shape. [...]
The Right Way to Get Rid of Belly Fat
– Facts, info and advice to beat the belly fat Don’t struggle blindly with belly fat anymore. Get educated on where stubborn abdominal fat comes from and what fitness routines you should use to get rid of it. Here are 10 helpful tips to get rid of belly fat: 1. Why belly fat is different [...]
Top 10 Extreme Yoga Videos that Combine Strength and Flexibility with Cardio
– Unbelievable cardio yoga workouts you’ll love to do Never thought you could get a cardio workout from yoga? Think again! These extreme yoga videos will help you get the best cardio yoga routine of your life. 1. P90X Yoga X P90X is an extreme 90-day workout regime that puts you through your paces, and [...]
Top 6 Celebrity Diets for Healthy and Sustainable Weight Loss
– Forget fad diets – Try out these sensible, healthy diets used by the stars Fad diets may hold the appeal of providing you a quick-fix, rapid weight loss, but they may also be dangerous for your long term health. Forget those crazy diet fads and instead turn to these sensible, sustainable diets that are [...]
7 New Fitness Trends – From Stroller Strides to Trapeze Workouts
– Strange and Fun Trends in Fitness If you’re looking for something new and exciting to amp up your fitness routine, then why not try one or two of these latest fitness trends to give your workouts a boost! We all know it’s tough to balance the needs of your family with work and your [...]
Top 10 Fitness Products and Trends of 2011
– Different fitness products to help you stay fit and healthy Did you think that all fitness products are same? Take a look at the ones setting the trend for this year: 1. Travel Hoop by Hoopnoitca This is not like any other hula hoop you have seen until now. With the help of the [...]
8 Extreme Vegan Athletes Who Gave Up Meat and Diary to Boost Their Game
– How giving up meat and dairy improved their performance Proving that you don’t need to consume animal protein to be a good athlete, some of the super-athletes gave up meat and still kicked the pants off of their competition. Here are 8 of such extreme vegan athletes. 1. Carl Lewis – Track and Field [...]
9 Best Cardio Videos on How to Increase Your Metabolism
These DVDs will have you dancing, kicking, and moving the pounds off!
9 Iphone Apps that Will Boost Your Daily Exercise Routine
Get ripped with low-cost iPhone apps for your daily exercise routine!
Practice Om And Namaste In Style With These Eco-Friendly Yoga Clothing And Gear
Bring an earth-balance to your life with these stylish yet greener yoga gear.
