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	<title>Mens Fitness &#187; HEALTHY LIVING</title>
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		<title>The Importance of Healthy Eating for Teenagers</title>
		<link>http://www.fitnesshealthzone.com/healthy-living/healthy-eating-for-teenagers/</link>
		<comments>http://www.fitnesshealthzone.com/healthy-living/healthy-eating-for-teenagers/#comments</comments>
		<pubDate>Tue, 15 May 2012 13:03:58 +0000</pubDate>
		<dc:creator>admin3</dc:creator>
				<category><![CDATA[HEALTHY LIVING]]></category>
		<category><![CDATA[healthy eating for teenagers]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=11583</guid>
		<description><![CDATA[Most kids and teenagers can pretty much eat whatever they want all of the time without having to face any kind of consequences because their bodies are able to process the junk much more easily. As you get older you will realize that you need to start thinking about healthy eating for teenagers and how [...]]]></description>
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		<title>Jog for Long Life, Sleep to Lose Weight</title>
		<link>http://www.fitnesshealthzone.com/healthy-living/jog-for-long-life/</link>
		<comments>http://www.fitnesshealthzone.com/healthy-living/jog-for-long-life/#comments</comments>
		<pubDate>Sat, 12 May 2012 16:20:00 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[HEALTHY LIVING]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=13519</guid>
		<description><![CDATA[If you want to live longer, you should jog at least for an hour a week, say Danish researchers. As for those who want to lose weight, more than 9 hours of sleep at night could be just the thing, says a new study. Is it may be some simple and basic things that could [...]]]></description>
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		<title>The Real Facts About Healthy Eating</title>
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		<pubDate>Wed, 02 May 2012 12:59:44 +0000</pubDate>
		<dc:creator>admin3</dc:creator>
				<category><![CDATA[HEALTHY LIVING]]></category>
		<category><![CDATA[facts about healthy eating]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=11537</guid>
		<description><![CDATA[Most people go through life not caring about the foods they are eating and never take the time during any of their days to learn about the facts of healthy eating. There is a lot of information out there that people use as their facts when it comes to healthy eating, but most of these [...]]]></description>
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		<title>Beware of ‘Healthy’ Sounding Food Packaging</title>
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		<comments>http://www.fitnesshealthzone.com/healthy-living/healthy-sounding-food-packaging/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 17:30:00 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[HEALTHY LIVING]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=13460</guid>
		<description><![CDATA[We are confronted with a bewildering array of packaged foods that offer convenience and economy and make additional claims of being healthy and good for you. They claim to be “healthy” or “free from” certain ingredients that we consider bad for health. Yet how many of these claims are accurate? Misleading food labels Fat free, [...]]]></description>
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		<title>World Health Day – Emphasis on Elderly Health and Unnecessary Tests</title>
		<link>http://www.fitnesshealthzone.com/healthy-living/world-health-day/</link>
		<comments>http://www.fitnesshealthzone.com/healthy-living/world-health-day/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 14:47:00 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[HEALTHY LIVING]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=13431</guid>
		<description><![CDATA[7 April or last Saturday was World Health Day and different organizations used the occasion to draw attention to various health issues facing society as a whole as well as some of the more vulnerable sections of society. World health day is observed on 7 April each year to mark the anniversary of the founding [...]]]></description>
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		<title>Why Eat Healthy and Exercise?</title>
		<link>http://www.fitnesshealthzone.com/healthy-living/why-eat-healthy-and-exercise/</link>
		<comments>http://www.fitnesshealthzone.com/healthy-living/why-eat-healthy-and-exercise/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 12:30:37 +0000</pubDate>
		<dc:creator>admin3</dc:creator>
				<category><![CDATA[HEALTHY LIVING]]></category>
		<category><![CDATA[why eat healthy]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=11482</guid>
		<description><![CDATA[There are many reasons that someone should learn why eat healthy because taking care of your body is one of the most important things you have to do on a daily basis. If you don’t take care of your body then it is not going to take care of you. In other words, if you [...]]]></description>
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		<title>How to Use Psychology for Weight Loss – A Top Concern</title>
		<link>http://www.fitnesshealthzone.com/healthy-living/psychology-for-weight-loss/</link>
		<comments>http://www.fitnesshealthzone.com/healthy-living/psychology-for-weight-loss/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 15:36:09 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[HEALTHY LIVING]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=13392</guid>
		<description><![CDATA[A recent poll conducted by the ComPsych Corp has shown that the primary health concern among office workers polled was that of weight loss. Exercise, stress and diet modification were some of the other concerns that people were found to have but it was weight loss that 43% individuals polled expressed concern about. One of [...]]]></description>
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		<title>What Are Healthy Foods for a Healthy Diet?</title>
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		<comments>http://www.fitnesshealthzone.com/healthy-living/what-are-healthy-foods/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 12:50:27 +0000</pubDate>
		<dc:creator>admin3</dc:creator>
				<category><![CDATA[HEALTHY LIVING]]></category>
		<category><![CDATA[what are healthy foods]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=11458</guid>
		<description><![CDATA[When people ask what are healthy foods there are actually many different good answers to that question. First, you have to realize what kinds of foods are nutritional for your body and then you have to decide where you are going to get your food and how it is going to be prepared. Most people [...]]]></description>
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		<title>Can You Die from a ‘Broken Heart’? Apparently You Can!</title>
		<link>http://www.fitnesshealthzone.com/healthy-living/die-from-broken-heart/</link>
		<comments>http://www.fitnesshealthzone.com/healthy-living/die-from-broken-heart/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 15:34:55 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[HEALTHY LIVING]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=13363</guid>
		<description><![CDATA[Research has revealed that grief could impair immunity; and as a consequence, the body may succumb to certain infections. The kind of grief that you could experience as a result of a loved one dying could leave you more vulnerable to infections so there could be something to all those stories of people dying from [...]]]></description>
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		<title>Physical Activity Guidelines for a Healthy Body</title>
		<link>http://www.fitnesshealthzone.com/healthy-living/physical-activity-guidelines/</link>
		<comments>http://www.fitnesshealthzone.com/healthy-living/physical-activity-guidelines/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 13:00:00 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[HEALTHY LIVING]]></category>
		<category><![CDATA[physical activity guidelines]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=10875</guid>
		<description><![CDATA[Physical activity guidelines are a great thing to use during the week so that you don’t have to plan out what you are going to do each day when you are limited when it comes to time. It’s always a good idea to set some guidelines at the beginning of each week and figure out [...]]]></description>
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