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BODY BUILDING
DIET & NUTRITION
EXERCISES
EQUIPMENTS
FITNESS
HEALTHY LIVING
SUPPLEMENTS
YOGA
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FITNESS NEWS
FITNESS NEWS
Pros and Cons of Having a Workout Partner
October 16, 2015
Top 6 Health Benefits of Drinking Wine
June 26, 2015
6 Tips to Improve Your Running Speed
March 14, 2014
Denise Austin Speaks About Keeping Fit
January 3, 2011
Alcoholics at Risk of Obesity, Find Researchers
December 31, 2010
Soda Tax May Not Cut Obesity Rates; Stopping Sugar and Corn...
December 24, 2010
Beware of Holistic Nutrition Supplements
December 20, 2010
Exercising Consistency – Key to Keeping off Pounds
December 15, 2010
Imagination Could Help with Weight Loss
December 14, 2010
Virus May Be Responsible for Obesity Epidemic, Says Research
December 13, 2010
Easy Weight Loss and Fitness Boosting Tip
December 10, 2010
All Calories Are Not Equal
December 1, 2010
Pill To Extend Healthy Life By 10 Years Soon
November 22, 2010
Stem Cells Could Help Bulk Up Muscles
November 11, 2010
Fast Food Restaurants Doing Nothing To Fight Obesity
November 10, 2010
The Problems With Bikram Yoga
November 8, 2010
Drug May Help Combat ‘Food Porn’
October 27, 2010
The Importance Of Having A Fitness Buddy
October 26, 2010
Fitness – Different Strokes For Different Folks
October 25, 2010
Drinking Water with Meals – Good or Bad for You?
October 20, 2010
Fitness Fanatics – Born And Not Made?
October 19, 2010
To Nap Or Not To Nap – That Is The Question
October 15, 2010
Jogging – Not Good For Weight Loss
October 14, 2010
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Featured
7 Ways To Get Six Pack Abs
March 2, 2007
Everybody wants and dreams to get six pack abs. There are seven ways to get defined and sculpted abdominal muscles.
10 Most Common Fitness & Exercise Myths
May 4, 2009
There are numerous myths about fitness and exercise. It is a strange fact that people, who are exercising for long, possess lots of knowledge...
10 Healthy Snacks For Super Busy Moms Who Are Always On-The-Go
May 27, 2009
How many times have you experienced the morning rush in your kitchen? If you have a very busy schedule, you skip breakfast or lunch – and then make up for it later on.