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	<title>Comments for Fitness Health Zone.com</title>
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	<link>http://www.fitnesshealthzone.com</link>
	<description></description>
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		<title>Comment on Wine Is Not Fattening For Women, Claims Report by Ask Doctor online</title>
		<link>http://www.fitnesshealthzone.com/fitness/wine-is-not-fattening-for-women-claims-report/comment-page-1/#comment-14831</link>
		<dc:creator>Ask Doctor online</dc:creator>
		<pubDate>Tue, 09 Mar 2010 18:36:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=3716#comment-14831</guid>
		<description>What a well informed blog. Impressive. If you want to ask for some help regarding your health, please feel free to visit this. In some ways, I hope I can help you in my outmost help. Take care</description>
		<content:encoded><![CDATA[<p>What a well informed blog. Impressive. If you want to ask for some help regarding your health, please feel free to visit this. In some ways, I hope I can help you in my outmost help. Take care</p>
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		<title>Comment on Fitness Products &#8211; To Stay Healthy And Physically Fit! by Jenise Rancourt</title>
		<link>http://www.fitnesshealthzone.com/fitness-tools/fitness-products-to-stay-healthy-and-physically-fit/comment-page-1/#comment-14830</link>
		<dc:creator>Jenise Rancourt</dc:creator>
		<pubDate>Tue, 09 Mar 2010 16:36:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/fitness-tools/fitness-products-to-stay-healthy-and-physically-fit/#comment-14830</guid>
		<description>It is my opinion diferrent because my friends use another brand.It&#039;s relaxing and save power.But next vacuum I am going to consider this to be vacuum that you just present.Appreciate!!!</description>
		<content:encoded><![CDATA[<p>It is my opinion diferrent because my friends use another brand.It&#8217;s relaxing and save power.But next vacuum I am going to consider this to be vacuum that you just present.Appreciate!!!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Healthy Food Choices For Children by Oxygen Energy</title>
		<link>http://www.fitnesshealthzone.com/diet-nutrition/healthy-food-choices-for-children/comment-page-1/#comment-14814</link>
		<dc:creator>Oxygen Energy</dc:creator>
		<pubDate>Tue, 09 Mar 2010 09:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=1588#comment-14814</guid>
		<description>As early as possible, teach the children to eat nutritious food so as they grow they know what food will make them healthy and strong. Don&#039;t spoil them by giving them junkfoods and other unhealthy snacks because they will suffer from this in the future.</description>
		<content:encoded><![CDATA[<p>As early as possible, teach the children to eat nutritious food so as they grow they know what food will make them healthy and strong. Don&#8217;t spoil them by giving them junkfoods and other unhealthy snacks because they will suffer from this in the future.</p>
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		<title>Comment on Fat Burning Foods Are The Negative Calorie Foods Which Will Help To Burn Fat In Your Body by scott</title>
		<link>http://www.fitnesshealthzone.com/diet-nutrition/fat-burning-foods-are-the-negative-calorie-foods-which-will-help-to-burn-fat-in-your-body/comment-page-1/#comment-14813</link>
		<dc:creator>scott</dc:creator>
		<pubDate>Tue, 09 Mar 2010 06:05:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/diet-nutrition/fat-burning-foods-are-the-negative-calorie-foods-which-will-help-to-burn-fat-in-your-body/#comment-14813</guid>
		<description>Pineapple, grapes, orange, strawberries and papaya are all extremely high in sugars, while they are fruit sugars and as such are better than eating table sugar they are certainly not negative calorie.

It does not take more calories to burn meat than meat contains, thats just a lie.


Also there is no such thing as a water soluble fat, fat is not water soluble. But you&#039;re right you should be drinking tons of water because it is just plain good for you.</description>
		<content:encoded><![CDATA[<p>Pineapple, grapes, orange, strawberries and papaya are all extremely high in sugars, while they are fruit sugars and as such are better than eating table sugar they are certainly not negative calorie.</p>
<p>It does not take more calories to burn meat than meat contains, thats just a lie.</p>
<p>Also there is no such thing as a water soluble fat, fat is not water soluble. But you&#8217;re right you should be drinking tons of water because it is just plain good for you.</p>
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	<item>
		<title>Comment on Hydrate, Hydrate, Hydrate Yourself! by Oxygen Energy</title>
		<link>http://www.fitnesshealthzone.com/healthy-living/hydrate-hydrate-hydrate-yourself/comment-page-1/#comment-14812</link>
		<dc:creator>Oxygen Energy</dc:creator>
		<pubDate>Tue, 09 Mar 2010 05:47:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=2653#comment-14812</guid>
		<description>Drinking water is really good. I firmly believe in this. I perspire a lot but these are the toxins from the body so it&#039;s all good. By drinking water we feel full, refreshed and healthy.</description>
		<content:encoded><![CDATA[<p>Drinking water is really good. I firmly believe in this. I perspire a lot but these are the toxins from the body so it&#8217;s all good. By drinking water we feel full, refreshed and healthy.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Gain Muscle Quickly With Five Simple Steps by Exercise Stepper</title>
		<link>http://www.fitnesshealthzone.com/body-building/gain-muscle-quickly-with-five-simple-steps/comment-page-1/#comment-14805</link>
		<dc:creator>Exercise Stepper</dc:creator>
		<pubDate>Mon, 08 Mar 2010 19:14:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=2789#comment-14805</guid>
		<description>Great article. Building a defined physique is about more than just lifting weights. Great stuff.

Andy</description>
		<content:encoded><![CDATA[<p>Great article. Building a defined physique is about more than just lifting weights. Great stuff.</p>
<p>Andy</p>
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		<title>Comment on Tips For Getting Past The Plateau by S. A</title>
		<link>http://www.fitnesshealthzone.com/fitness/tips-for-getting-past-the-plateau/comment-page-1/#comment-14801</link>
		<dc:creator>S. A</dc:creator>
		<pubDate>Mon, 08 Mar 2010 12:54:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=3707#comment-14801</guid>
		<description>These tips are very important for people who wish to improve in their eating habit  as well as for those who undergoing dietry modification plans. 

If find this post very informative and educative for living a healthier and happier life. This is a great job. Well done!

allaboutlife-living.blogspot.com</description>
		<content:encoded><![CDATA[<p>These tips are very important for people who wish to improve in their eating habit  as well as for those who undergoing dietry modification plans. </p>
<p>If find this post very informative and educative for living a healthier and happier life. This is a great job. Well done!</p>
<p>allaboutlife-living.blogspot.com</p>
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		<title>Comment on Practical And Fun Flexibility Exercises by Jessica Lopez</title>
		<link>http://www.fitnesshealthzone.com/exercises/practical-and-fun-flexibility-exercises/comment-page-1/#comment-14799</link>
		<dc:creator>Jessica Lopez</dc:creator>
		<pubDate>Mon, 08 Mar 2010 10:06:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=3559#comment-14799</guid>
		<description>Really!I love Flexibility exercises because it makes your body fit and flexible as well.You can also do yoga to get these types of exercises.I think yoga is not only beneficial to have a great body but to have a great mind and soul as well.</description>
		<content:encoded><![CDATA[<p>Really!I love Flexibility exercises because it makes your body fit and flexible as well.You can also do yoga to get these types of exercises.I think yoga is not only beneficial to have a great body but to have a great mind and soul as well.</p>
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		<title>Comment on Benefits Of Omega-3 Fatty Acids Found In Fish Oil! by re: health benefits of fish oils</title>
		<link>http://www.fitnesshealthzone.com/vitamins-supplements/benefits-of-omega-3-fatty-acids-found-in-fish-oil/comment-page-1/#comment-14797</link>
		<dc:creator>re: health benefits of fish oils</dc:creator>
		<pubDate>Sun, 07 Mar 2010 23:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/vitamins-supplements/benefits-of-omega-3-fatty-acids-found-in-fish-oil/#comment-14797</guid>
		<description>Thanks of the informative article.  May I also add that liquid fish oils may provide more omega 3 fatty acids per dose, compared to fish oil soft gels.  Remember to look at the ingredient label to see how much omega 3 fatty acids you will get per dose.  There can be a wide range of DHA and EPA per dose and this may affect the results your seeking to achieve.</description>
		<content:encoded><![CDATA[<p>Thanks of the informative article.  May I also add that liquid fish oils may provide more omega 3 fatty acids per dose, compared to fish oil soft gels.  Remember to look at the ingredient label to see how much omega 3 fatty acids you will get per dose.  There can be a wide range of DHA and EPA per dose and this may affect the results your seeking to achieve.</p>
]]></content:encoded>
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		<title>Comment on How To Stick To A Fitness Exercise Routine? by Six Mistakes That Make Fitness Fail &#171; Health And Fitness</title>
		<link>http://www.fitnesshealthzone.com/fitness/how-to-stick-to-a-fitness-exercise-routine/comment-page-1/#comment-14795</link>
		<dc:creator>Six Mistakes That Make Fitness Fail &#171; Health And Fitness</dc:creator>
		<pubDate>Sun, 07 Mar 2010 21:16:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=1165#comment-14795</guid>
		<description>[...] will end up quitting. Avoiding some of the most common mistakes that people make when doing their fitness routine is a great way to make fitness not to [...]</description>
		<content:encoded><![CDATA[<p>[...] will end up quitting. Avoiding some of the most common mistakes that people make when doing their fitness routine is a great way to make fitness not to [...]</p>
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