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	<title>Comments on: Can Omega 3 Really Help You Lose Weight?</title>
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	<link>http://www.fitnesshealthzone.com/diet-nutrition/can-omega-3-really-help-you-lose-weight/</link>
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		<title>By: Erik</title>
		<link>http://www.fitnesshealthzone.com/diet-nutrition/can-omega-3-really-help-you-lose-weight/comment-page-1/#comment-34278</link>
		<dc:creator>Erik</dc:creator>
		<pubDate>Mon, 21 Mar 2011 02:18:23 +0000</pubDate>
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		<description>Yes, it has worked wonders for me. I lost about 40 pounds cause of dha. But the author is right, you must exercise as well. It also helps rid that embarrassing face fat.  I am now slim and attractive. Don&#039;t let anyone tell you it doesn&#039;t work, they are full of it.</description>
		<content:encoded><![CDATA[<p>Yes, it has worked wonders for me. I lost about 40 pounds cause of dha. But the author is right, you must exercise as well. It also helps rid that embarrassing face fat.  I am now slim and attractive. Don&#8217;t let anyone tell you it doesn&#8217;t work, they are full of it.</p>
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		<title>By: Tyler</title>
		<link>http://www.fitnesshealthzone.com/diet-nutrition/can-omega-3-really-help-you-lose-weight/comment-page-1/#comment-13808</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Wed, 16 Dec 2009 06:53:50 +0000</pubDate>
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		<description>I never knew that fish oil or omega 3 can do this as well. All I know is that it is good for the heart. Thank you very much for the info. Being a little fat myself, I think I should start considering including fish oil or omega 3 in my daily diet.</description>
		<content:encoded><![CDATA[<p>I never knew that fish oil or omega 3 can do this as well. All I know is that it is good for the heart. Thank you very much for the info. Being a little fat myself, I think I should start considering including fish oil or omega 3 in my daily diet.</p>
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