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	<title>Comments on: Foods To Avoid If You Want To Stay In Shape</title>
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		<title>By: Gwen Moye</title>
		<link>http://www.fitnesshealthzone.com/diet-nutrition/foods-to-avoid-if-you-want-to-stay-in-shape/comment-page-1/#comment-15028</link>
		<dc:creator>Gwen Moye</dc:creator>
		<pubDate>Fri, 26 Mar 2010 15:06:36 +0000</pubDate>
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		<description>In addition to the above article If you choose to eat at night here are a few worry free night snacks.

Nuts (no salt)

Fresh Fruit

Yogurt

Cottage cheese with fresh fruit

Snack Happy at night</description>
		<content:encoded><![CDATA[<p>In addition to the above article If you choose to eat at night here are a few worry free night snacks.</p>
<p>Nuts (no salt)</p>
<p>Fresh Fruit</p>
<p>Yogurt</p>
<p>Cottage cheese with fresh fruit</p>
<p>Snack Happy at night</p>
]]></content:encoded>
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	<item>
		<title>By: Helene</title>
		<link>http://www.fitnesshealthzone.com/diet-nutrition/foods-to-avoid-if-you-want-to-stay-in-shape/comment-page-1/#comment-11249</link>
		<dc:creator>Helene</dc:creator>
		<pubDate>Wed, 24 Jun 2009 05:34:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=1586#comment-11249</guid>
		<description>Thanks for your contribution to Take Charge of Your Health Care Carnival.  My readers will appreciate these healthy eating tips.</description>
		<content:encoded><![CDATA[<p>Thanks for your contribution to Take Charge of Your Health Care Carnival.  My readers will appreciate these healthy eating tips.</p>
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