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Be Fabulous After Forty By Starting A Workout Program
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10 Common Mistakes Beginners Make At the Gym
June 3, 2008
For a beginner, the very first day in the gym is awkward enough. Working out at the gym without knowing what you are doing...
5 Risks of Wearing High Heels- Harmful Effects on Body
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High heels are a symbol of sophisticated women, it is a must have fashion accessory for many women. They just love wearing stilettos in...
Flip Flops- Comfortable, Yet Dangerous for the Foot!
April 13, 2016
As the summers dawn in, it’s hard to resist the desire to flaunt your cool flip flops. Flip flops now a days are the...