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	<title>Comments on: Cardio Exercises For Burning More Calories And Maintaining Fitness!</title>
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		<title>By: Menopause Can Be Easier With Exercise &#171; myabssecret.com</title>
		<link>http://www.fitnesshealthzone.com/exercises/cardio-exercises-for-burning-more-calories-and-maintaining-fitness/comment-page-1/#comment-14063</link>
		<dc:creator>Menopause Can Be Easier With Exercise &#171; myabssecret.com</dc:creator>
		<pubDate>Tue, 12 Jan 2010 03:19:57 +0000</pubDate>
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		<description>[...] For women who have not done any kind of exercises before are recommended to begin with walking and cycling. These exercises, especially the ones that can be done outdoors, reduce stress and do not force the body like any other cardio exercises. [...]</description>
		<content:encoded><![CDATA[<p>[...] For women who have not done any kind of exercises before are recommended to begin with walking and cycling. These exercises, especially the ones that can be done outdoors, reduce stress and do not force the body like any other cardio exercises. [...]</p>
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		<title>By: 5 Not So True Fitness Myths &#171; myabssecret.com</title>
		<link>http://www.fitnesshealthzone.com/exercises/cardio-exercises-for-burning-more-calories-and-maintaining-fitness/comment-page-1/#comment-14018</link>
		<dc:creator>5 Not So True Fitness Myths &#171; myabssecret.com</dc:creator>
		<pubDate>Fri, 08 Jan 2010 09:04:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/exercises/cardio-exercises-for-burning-more-calories-and-maintaining-fitness/#comment-14018</guid>
		<description>[...] working out for long hours in a cardio routine will help lose calories. The process takes time and requires patience. It is proven that only after [...]</description>
		<content:encoded><![CDATA[<p>[...] working out for long hours in a cardio routine will help lose calories. The process takes time and requires patience. It is proven that only after [...]</p>
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		<title>By: Self-Defence Exercise – A Smart Way To Get Fit &#171; myabssecret.com</title>
		<link>http://www.fitnesshealthzone.com/exercises/cardio-exercises-for-burning-more-calories-and-maintaining-fitness/comment-page-1/#comment-13989</link>
		<dc:creator>Self-Defence Exercise – A Smart Way To Get Fit &#171; myabssecret.com</dc:creator>
		<pubDate>Mon, 04 Jan 2010 16:28:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/exercises/cardio-exercises-for-burning-more-calories-and-maintaining-fitness/#comment-13989</guid>
		<description>[...] cardiovascular system workout can also be achieved through proper execution of the [...]</description>
		<content:encoded><![CDATA[<p>[...] cardiovascular system workout can also be achieved through proper execution of the [...]</p>
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		<title>By: Four Exercise Tips For A Flat Abdomen In Record Time &#171; myabssecret.com</title>
		<link>http://www.fitnesshealthzone.com/exercises/cardio-exercises-for-burning-more-calories-and-maintaining-fitness/comment-page-1/#comment-13795</link>
		<dc:creator>Four Exercise Tips For A Flat Abdomen In Record Time &#171; myabssecret.com</dc:creator>
		<pubDate>Sun, 13 Dec 2009 00:22:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/exercises/cardio-exercises-for-burning-more-calories-and-maintaining-fitness/#comment-13795</guid>
		<description>[...] exercise tip is to do cardio exercises. A good way to do so is to engage your whole body in physical activities that bring your heart rate [...]</description>
		<content:encoded><![CDATA[<p>[...] exercise tip is to do cardio exercises. A good way to do so is to engage your whole body in physical activities that bring your heart rate [...]</p>
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		<title>By: 37tcm &#187; Blog Archive &#187; Four Exercise Tips For A Flat Abdomen In Record Time</title>
		<link>http://www.fitnesshealthzone.com/exercises/cardio-exercises-for-burning-more-calories-and-maintaining-fitness/comment-page-1/#comment-13792</link>
		<dc:creator>37tcm &#187; Blog Archive &#187; Four Exercise Tips For A Flat Abdomen In Record Time</dc:creator>
		<pubDate>Fri, 11 Dec 2009 12:37:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/exercises/cardio-exercises-for-burning-more-calories-and-maintaining-fitness/#comment-13792</guid>
		<description>[...] exercise tip is to do cardio exercises. A good way to do so is to engage your whole body in physical activities that bring your heart rate [...]</description>
		<content:encoded><![CDATA[<p>[...] exercise tip is to do cardio exercises. A good way to do so is to engage your whole body in physical activities that bring your heart rate [...]</p>
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