Comments on: Ectomorph Body Type

By: elly

elly — Thu, 22 Oct 2009 11:32:39 +0000

ectomorphs dont always stay thin there intire life my sister was one then she just kept eating and it slowly cought up to her. now she is trying to loose the weight.
everyone has to be carefull on how much they are eating you should always have good portions of food for each meal not to small not to big.

and i agree with the other comments

By: Russell

Russell — Sat, 11 Jul 2009 09:29:06 +0000

I agree that some of the information here is very inaccurate.
the 8 points on “How to identify and know ectomorph body type”
Well it seemed to me to be a strange mix of contradictions.
I am also a textbook ectomorph but i have to disagree with the most of the last half of those points.
I’m not interested in training and tend to be more inactive.
As for wanting to be healthy, who doesn’t??
But a thin person wanting to look thin!? is also like saying a fat person wants to look fat!
I guess it could be true for some people.
Not me though.
On the last point i think it might be about a different body type, certainly not the Ectomorph.
Personally my weight has always been very constent varying only 1kg.
And while i don’t completely disagree with the concluding words, i suggest that many foods can take awhile to digest. Eating fequently may not allow time for this.
So to finish and hopefully not offend – there can be alot of calories in crap!

By: Arek

Arek — Mon, 23 Mar 2009 12:25:37 +0000

Some of the information here is very inaccurate. Just because someone is naturally slim and burns calories very quickly does not mean they won’t tan easily !!
I am a textbook ectomorph but i have strong shoulders and can lift realtively heavy weights. Also i tan very easily (i am caucasian) and hold the tan for weeks. Cold weather bothers me less than many bigger people i know and i also like very warm weather!!