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	<title>Comments on: Effectively Reducing Belly Fat</title>
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		<title>By: How do burn belly fat efficiently and effectively?</title>
		<link>http://www.fitnesshealthzone.com/exercises/effectively-reducing-belly-fat/comment-page-1/#comment-20594</link>
		<dc:creator>How do burn belly fat efficiently and effectively?</dc:creator>
		<pubDate>Wed, 15 Sep 2010 19:00:58 +0000</pubDate>
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		<description>Belly fat cannot be burned overnight and lifting weights is a very important thing to do, because It starts working the muscles and buring calories , but to really lose the fat you would need a combo of cardio and weight lifting done the right way.</description>
		<content:encoded><![CDATA[<p>Belly fat cannot be burned overnight and lifting weights is a very important thing to do, because It starts working the muscles and buring calories , but to really lose the fat you would need a combo of cardio and weight lifting done the right way.</p>
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