<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Facial Exercise To Tone The Face Muscles</title>
	<atom:link href="http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/</link>
	<description></description>
	<lastBuildDate>Wed, 18 Apr 2012 12:21:56 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: Zico</title>
		<link>http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/comment-page-1/#comment-65638</link>
		<dc:creator>Zico</dc:creator>
		<pubDate>Tue, 11 Oct 2011 23:19:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/#comment-65638</guid>
		<description>Can this help me for a handsome face? I&#039;m a 17 years old skinny guy and I want to have that beautiful face. And I heard that this can do the opposite of what it can do for older people if your young like my age, is that true?</description>
		<content:encoded><![CDATA[<p>Can this help me for a handsome face? I&#8217;m a 17 years old skinny guy and I want to have that beautiful face. And I heard that this can do the opposite of what it can do for older people if your young like my age, is that true?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sara</title>
		<link>http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/comment-page-1/#comment-64071</link>
		<dc:creator>sara</dc:creator>
		<pubDate>Thu, 15 Sep 2011 22:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/#comment-64071</guid>
		<description>does using face excercises and getting more muscular cheeks and facial features make your face not so flat? Because I am asianand I have a really flat face and I was wondering if getting more muscles on my cheek would make my cheeks higher to make my face not flat looking.</description>
		<content:encoded><![CDATA[<p>does using face excercises and getting more muscular cheeks and facial features make your face not so flat? Because I am asianand I have a really flat face and I was wondering if getting more muscles on my cheek would make my cheeks higher to make my face not flat looking.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stella</title>
		<link>http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/comment-page-1/#comment-60687</link>
		<dc:creator>Stella</dc:creator>
		<pubDate>Fri, 29 Jul 2011 08:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/#comment-60687</guid>
		<description>Is facial exercise alright 4 someone who is 25, is it 2 early 2 start d exercises? 
Is there any exercise dat I can do 2 have Dimples?</description>
		<content:encoded><![CDATA[<p>Is facial exercise alright 4 someone who is 25, is it 2 early 2 start d exercises?<br />
Is there any exercise dat I can do 2 have Dimples?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: yamunazake</title>
		<link>http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/comment-page-1/#comment-57308</link>
		<dc:creator>yamunazake</dc:creator>
		<pubDate>Mon, 20 Jun 2011 11:19:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/#comment-57308</guid>
		<description>The Yamuna Save Face Program begins by lifting and aligning all the bones of the face. Research has shown that women lose more bone in their face than in other parts of the body. As we age the bones shrink and narrow in and down. By directly stimulating and aligning the bones of the face you are improving the bone quality and the look of your face. Once the bones are lifted and aligned then it is easy to tone the muscles and the skin.</description>
		<content:encoded><![CDATA[<p>The Yamuna Save Face Program begins by lifting and aligning all the bones of the face. Research has shown that women lose more bone in their face than in other parts of the body. As we age the bones shrink and narrow in and down. By directly stimulating and aligning the bones of the face you are improving the bone quality and the look of your face. Once the bones are lifted and aligned then it is easy to tone the muscles and the skin.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cheryl</title>
		<link>http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/comment-page-1/#comment-53620</link>
		<dc:creator>cheryl</dc:creator>
		<pubDate>Tue, 07 Jun 2011 04:10:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/#comment-53620</guid>
		<description>i am 57 years old and i constantly worry about wrinkles and sagging facial skin....my girlfriend told me about the  A E I O U exercise. as you say these letters , say them quickly with a pronounced bold form..opening you mouth wide as you say each one. do it 5 times in a row and rest 15 seconds and repeat the same thing again and do 5 sets of 5  3 times a day.</description>
		<content:encoded><![CDATA[<p>i am 57 years old and i constantly worry about wrinkles and sagging facial skin&#8230;.my girlfriend told me about the  A E I O U exercise. as you say these letters , say them quickly with a pronounced bold form..opening you mouth wide as you say each one. do it 5 times in a row and rest 15 seconds and repeat the same thing again and do 5 sets of 5  3 times a day.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Doublechin</title>
		<link>http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/comment-page-1/#comment-51741</link>
		<dc:creator>Doublechin</dc:creator>
		<pubDate>Mon, 30 May 2011 23:27:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/#comment-51741</guid>
		<description>Great ideas. i have notice a big change with exercises</description>
		<content:encoded><![CDATA[<p>Great ideas. i have notice a big change with exercises</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amoga</title>
		<link>http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/comment-page-1/#comment-49452</link>
		<dc:creator>Amoga</dc:creator>
		<pubDate>Sat, 14 May 2011 11:14:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/#comment-49452</guid>
		<description>Hi...thanq for the Good inputs , was wondering if there is some handsfree massager or any equipment which does the massages the face thus increasing blood flow to the face without you needing to use your hand. Any such machine please lemme know.</description>
		<content:encoded><![CDATA[<p>Hi&#8230;thanq for the Good inputs , was wondering if there is some handsfree massager or any equipment which does the massages the face thus increasing blood flow to the face without you needing to use your hand. Any such machine please lemme know.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jennifer Anne Paige</title>
		<link>http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/comment-page-1/#comment-29951</link>
		<dc:creator>Jennifer Anne Paige</dc:creator>
		<pubDate>Tue, 01 Mar 2011 00:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/#comment-29951</guid>
		<description>Hi! This is a good article on facial exercises :)

Allow me to add more to this though. &quot;Turkey neck&quot; or sagging neck skin is also a problem of many that can easily be resolved by following certain facial and neck exercises.

One such exercise can be done either while your sitting or standing up:

Tilt your head backwards and start a &quot;chewing movement&quot;. This will help tone your neck and upper chest muscles. Do this for about 30-45 seconds three times day.

Another simple &quot;activity&quot; you can do is to actually chew bubble gum. The constant chewing movement actually helps exercise your neck muscles, thus, don&#039;t hesitate to pop that gum in your mouth anytime you want.

Hope this helps!

Cheers!</description>
		<content:encoded><![CDATA[<p>Hi! This is a good article on facial exercises <img src='http://www.fitnesshealthzone.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Allow me to add more to this though. &#8220;Turkey neck&#8221; or sagging neck skin is also a problem of many that can easily be resolved by following certain facial and neck exercises.</p>
<p>One such exercise can be done either while your sitting or standing up:</p>
<p>Tilt your head backwards and start a &#8220;chewing movement&#8221;. This will help tone your neck and upper chest muscles. Do this for about 30-45 seconds three times day.</p>
<p>Another simple &#8220;activity&#8221; you can do is to actually chew bubble gum. The constant chewing movement actually helps exercise your neck muscles, thus, don&#8217;t hesitate to pop that gum in your mouth anytime you want.</p>
<p>Hope this helps!</p>
<p>Cheers!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jennifer Anne Paige</title>
		<link>http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/comment-page-1/#comment-27638</link>
		<dc:creator>Jennifer Anne Paige</dc:creator>
		<pubDate>Mon, 14 Feb 2011 08:48:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/#comment-27638</guid>
		<description>Very nice article!

Here&#039;s another simple skin firming exercise that is really effective. It&#039;s quite easy to follow and you can do this while standing on your feet or sitting on a chair.

With your head pointing forward, slowly turn your head to the right and maintain this position for about 30 seconds. Go back to your starting position (face forward), and then slowly turn your head to the left. Hold for about 30 seconds. 

Perform three sets of this simple neck exercise at least four times a day and soon, you&#039;ll see great results on your facial and neck muscles.

Gooduck! :)</description>
		<content:encoded><![CDATA[<p>Very nice article!</p>
<p>Here&#8217;s another simple skin firming exercise that is really effective. It&#8217;s quite easy to follow and you can do this while standing on your feet or sitting on a chair.</p>
<p>With your head pointing forward, slowly turn your head to the right and maintain this position for about 30 seconds. Go back to your starting position (face forward), and then slowly turn your head to the left. Hold for about 30 seconds. </p>
<p>Perform three sets of this simple neck exercise at least four times a day and soon, you&#8217;ll see great results on your facial and neck muscles.</p>
<p>Gooduck! <img src='http://www.fitnesshealthzone.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Subhendu</title>
		<link>http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/comment-page-1/#comment-24704</link>
		<dc:creator>Subhendu</dc:creator>
		<pubDate>Wed, 05 Jan 2011 09:51:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/exercises/facial-exercise-to-tone-the-face-muscles/#comment-24704</guid>
		<description>I do have a question. How much dayzz will it take to reduce facial fat....?? plz do reply..</description>
		<content:encoded><![CDATA[<p>I do have a question. How much dayzz will it take to reduce facial fat&#8230;.?? plz do reply..</p>
]]></content:encoded>
	</item>
</channel>
</rss>

