Comments on: Jumping Rope The Forgotten Exercise http://www.fitnesshealthzone.com/exercises/jumping-rope-the-forgotten-exercise/ Mon, 17 Oct 2011 02:19:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Raymond Selda http://www.fitnesshealthzone.com/exercises/jumping-rope-the-forgotten-exercise/comment-page-1/#comment-10984 Raymond Selda Tue, 02 Jun 2009 07:12:10 +0000 http://www.fitnesshealthzone.com/?p=1680#comment-10984 Jumping rope is my only exercise and I've been jumping for almost a year now. I taught myself how to jump because last year I was a budding candidate for high blood pressure. Since then I've been working out and feeling great. Right now my routine is M-W-F 25 mins a day but I'm planning to switch to Monday-Friday 18 mins a day. What jump rope routine would you recommend? Thank you for the article. Jumping rope is my only exercise and I’ve been jumping for almost a year now. I taught myself how to jump because last year I was a budding candidate for high blood pressure. Since then I’ve been working out and feeling great.

Right now my routine is M-W-F 25 mins a day but I’m planning to switch to Monday-Friday 18 mins a day. What jump rope routine would you recommend?

Thank you for the article.

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