Comments on: Mesomorph Body Type Exercise And Diet http://www.fitnesshealthzone.com/exercises/mesomorph-body-type-exercise-and-diet/ Mon, 26 Jul 2010 20:32:43 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Dane http://www.fitnesshealthzone.com/exercises/mesomorph-body-type-exercise-and-diet/comment-page-1/#comment-13385 Dane Fri, 11 Sep 2009 07:56:45 +0000 http://www.fitnesshealthzone.com/exercises/mesomorph-body-type-exercise-and-diet/#comment-13385 I believe I'm a mesomorph, I was able to lose weight pretty quickly, complete change in life style went from 155 lbs to 137 lbs in 3 weeks (kinda had a lot to do with bad break up lol) but when my weight dipped I figured I'd start working out, I'm at 145 lbs now and at 7% body fat compared to 22% 2months ago. I believe I’m a mesomorph, I was able to lose weight pretty quickly, complete change in life style went from 155 lbs to 137 lbs in 3 weeks (kinda had a lot to do with bad break up lol) but when my weight dipped I figured I’d start working out, I’m at 145 lbs now and at 7% body fat compared to 22% 2months ago.

]]> By: Desiree Kelly http://www.fitnesshealthzone.com/exercises/mesomorph-body-type-exercise-and-diet/comment-page-1/#comment-8879 Desiree Kelly Mon, 20 Oct 2008 22:04:26 +0000 http://www.fitnesshealthzone.com/exercises/mesomorph-body-type-exercise-and-diet/#comment-8879 I have recently lost thirty-five pounds in three months by eating cleaner meals, excercising and controlling my portions. I love and have educated myself through Oxygen and Fitness. Their tips and excerises are great. Before I wasn't motivated to lose weight. Now with your website, I can understand my body type and what I can do for my body type. I'm at a plateau right now but I haven't given up. Forty more pounds to go!! I have recently lost thirty-five pounds in three months by eating cleaner meals, excercising and controlling my portions. I love and have educated myself through Oxygen and Fitness. Their tips and excerises are great. Before I wasn’t motivated to lose weight. Now with your website, I can understand my body type and what I can do for my body type. I’m at a plateau right now but I haven’t given up. Forty more pounds to go!!

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