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	<title>Comments on: Want To Increase Abdominal And Core Muscles? Go For Stability Ball Workouts!</title>
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	<link>http://www.fitnesshealthzone.com/exercises/want-to-increase-abdominal-and-core-muscles-go-for-stability-ball-workouts/</link>
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	<pubDate>Thu, 20 Nov 2008 18:38:08 +0000</pubDate>
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		<title>By: Charles</title>
		<link>http://www.fitnesshealthzone.com/exercises/want-to-increase-abdominal-and-core-muscles-go-for-stability-ball-workouts/#comment-8331</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Thu, 26 Jun 2008 17:46:55 +0000</pubDate>
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		<description>The stability ball is a great tool to increase abdominal and core strength.  Check out these&lt;a href="http://www.ab-core-and-stomach-exercises.com/stability-ball-abdominal-exercises.html" rel="nofollow"&gt;advanced stability ball abdominal exercises&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>The stability ball is a great tool to increase abdominal and core strength.  Check out these<a href="http://www.ab-core-and-stomach-exercises.com/stability-ball-abdominal-exercises.html" rel="nofollow">advanced stability ball abdominal exercises</a></p>
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