http://www.fitnesshealthzone.com/fitness-exercise-equipment/abdominal-exercise-equipment-to-tone-your-body-and-shape-your-muscles/ Wed, 18 Apr 2012 12:21:56 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://www.fitnesshealthzone.com/fitness-exercise-equipment/abdominal-exercise-equipment-to-tone-your-body-and-shape-your-muscles/comment-page-1/#comment-14764 abdominal fitness equipment Sat, 06 Mar 2010 12:05:10 +0000 http://www.fitnesshealthzone.com/fitness-exercise-equipment/abdominal-exercise-equipment-to-tone-your-body-and-shape-your-muscles/#comment-14764 Exercise balls are fantastic for working your core while performing non ab specific exercises such as a dumbbell chest press as well. Compound resistance exercises also help to target your core for example the deadlift and squats as you are having to stabilize your core throughout the movement. Exercise balls are fantastic for working your core while performing non ab specific exercises such as a dumbbell chest press as well. Compound resistance exercises also help to target your core for example the deadlift and squats as you are having to stabilize your core throughout the movement.

]]>