Almost every person wants to ride a bike in the fresh air to spend hours exercising and have fun. However, unfortunately during work days it is not a proper option to consider.
Life Fitness 9500 HR Recumbent Bike helps to solve this problem right away. Along with all the exercise bikes, this bike offers great reliability, longevity and easy-to-use options.
For the ones who do not want lots of noise, the smooth belt system of this bike is quiet and durable.
Also, it measures the heart rate with Life pulse Contact Heart Rate Training. Controlling the heart rate occasionally prevents unexpected heart diseases and helps to control the body itself properly.
One of the advantages of the bike is to prevent back injuries with ergonomically correct seats. The LED display shows what is needed to see during exercising, and there are 27 various programs such as quick start, random, personal trainer workouts, heart rate workouts etc.
However, the machine is heavy enough and needs space in order to consider using it at home (approximately 134Ibs). Also, considering the exercise options, the bike uses only leg muscles and lower stomach muscles.
To strengthen overall muscles, probably this machine will not be enough.
Source : Recumbent Bike