<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 10 Reasons Why Aerobics Are Great For You</title>
	<atom:link href="http://www.fitnesshealthzone.com/fitness/10-reasons-why-aerobics-are-great-for-you/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitnesshealthzone.com/fitness/10-reasons-why-aerobics-are-great-for-you/</link>
	<description></description>
	<lastBuildDate>Wed, 18 Apr 2012 12:21:56 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: pignose</title>
		<link>http://www.fitnesshealthzone.com/fitness/10-reasons-why-aerobics-are-great-for-you/comment-page-1/#comment-20895</link>
		<dc:creator>pignose</dc:creator>
		<pubDate>Sat, 25 Sep 2010 21:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=5523#comment-20895</guid>
		<description>You had some nice factors here. I carried out a analysis around the subject and bought most peoples will agree with your website.</description>
		<content:encoded><![CDATA[<p>You had some nice factors here. I carried out a analysis around the subject and bought most peoples will agree with your website.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Glasgow Hypnotherapist</title>
		<link>http://www.fitnesshealthzone.com/fitness/10-reasons-why-aerobics-are-great-for-you/comment-page-1/#comment-18634</link>
		<dc:creator>Glasgow Hypnotherapist</dc:creator>
		<pubDate>Fri, 09 Jul 2010 13:05:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/?p=5523#comment-18634</guid>
		<description>Aerobics are really good - they get the functional movement in that helps new exercisers avoid back issues that can come from sitting at work then doing a repetitive workout like running.

Do you find that clients do better when they exercise in the morning? Some of my clients have problems sleeping when they exercise later on - which can be a sign of adrenal fatigue.</description>
		<content:encoded><![CDATA[<p>Aerobics are really good &#8211; they get the functional movement in that helps new exercisers avoid back issues that can come from sitting at work then doing a repetitive workout like running.</p>
<p>Do you find that clients do better when they exercise in the morning? Some of my clients have problems sleeping when they exercise later on &#8211; which can be a sign of adrenal fatigue.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

