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	<title>Comments on: 30 Surefire Ways To Trim An Inch!</title>
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		<title>By: Rachel P</title>
		<link>http://www.fitnesshealthzone.com/fitness/30-surefire-ways-to-trim-an-inch/comment-page-1/#comment-30578</link>
		<dc:creator>Rachel P</dc:creator>
		<pubDate>Fri, 04 Mar 2011 01:08:17 +0000</pubDate>
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		<description>I have been using binaural beats for a while as well and totally agree they make a big difference in relaxing the body and mind and help me to fall asleep fast.  However all of the above ideas are great too.. anything that helps!</description>
		<content:encoded><![CDATA[<p>I have been using binaural beats for a while as well and totally agree they make a big difference in relaxing the body and mind and help me to fall asleep fast.  However all of the above ideas are great too.. anything that helps!</p>
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		<title>By: Walter H</title>
		<link>http://www.fitnesshealthzone.com/fitness/30-surefire-ways-to-trim-an-inch/comment-page-1/#comment-13805</link>
		<dc:creator>Walter H</dc:creator>
		<pubDate>Tue, 15 Dec 2009 03:43:20 +0000</pubDate>
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		<description>Something I have been using is binaural beats - these sounds are amazing and can help you achieve more energy - better focus - more relaxed and for a good nights sleep.</description>
		<content:encoded><![CDATA[<p>Something I have been using is binaural beats &#8211; these sounds are amazing and can help you achieve more energy &#8211; better focus &#8211; more relaxed and for a good nights sleep.</p>
]]></content:encoded>
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	<item>
		<title>By: Health And Fitness Life</title>
		<link>http://www.fitnesshealthzone.com/fitness/30-surefire-ways-to-trim-an-inch/comment-page-1/#comment-13732</link>
		<dc:creator>Health And Fitness Life</dc:creator>
		<pubDate>Tue, 01 Dec 2009 15:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/fitness/30-surefire-ways-to-trim-an-inch/#comment-13732</guid>
		<description>Great ideas to lose excess fat and also trimming your figure...like the 30 minute sex part and dancing! Very pragmatic!</description>
		<content:encoded><![CDATA[<p>Great ideas to lose excess fat and also trimming your figure&#8230;like the 30 minute sex part and dancing! Very pragmatic!</p>
]]></content:encoded>
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	<item>
		<title>By: Mark</title>
		<link>http://www.fitnesshealthzone.com/fitness/30-surefire-ways-to-trim-an-inch/comment-page-1/#comment-13289</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Sun, 23 Aug 2009 16:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/fitness/30-surefire-ways-to-trim-an-inch/#comment-13289</guid>
		<description>Fibrous food is very good for health. It meets the your daily food requirements. I would say that it is the easiest way to loose weight without even exercising.</description>
		<content:encoded><![CDATA[<p>Fibrous food is very good for health. It meets the your daily food requirements. I would say that it is the easiest way to loose weight without even exercising.</p>
]]></content:encoded>
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	<item>
		<title>By: Anna</title>
		<link>http://www.fitnesshealthzone.com/fitness/30-surefire-ways-to-trim-an-inch/comment-page-1/#comment-8015</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Tue, 18 Mar 2008 02:39:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/fitness/30-surefire-ways-to-trim-an-inch/#comment-8015</guid>
		<description>hm. great tips, but drinking water right before meals will dilute you gastric acid which will worsen your digestion..</description>
		<content:encoded><![CDATA[<p>hm. great tips, but drinking water right before meals will dilute you gastric acid which will worsen your digestion..</p>
]]></content:encoded>
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	<item>
		<title>By: healthranker.com</title>
		<link>http://www.fitnesshealthzone.com/fitness/30-surefire-ways-to-trim-an-inch/comment-page-1/#comment-8006</link>
		<dc:creator>healthranker.com</dc:creator>
		<pubDate>Mon, 17 Mar 2008 12:40:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthzone.com/fitness/30-surefire-ways-to-trim-an-inch/#comment-8006</guid>
		<description>&lt;strong&gt;30 Surefire Ways To Trim An Inch!...&lt;/strong&gt;

Everyone wants to remove the excessive deposition or storage of fat in adipose tissues. Over many years it has been a common problem all over the world. These simple techniques are helpful to burn excess calories and make you trim an inch....</description>
		<content:encoded><![CDATA[<p><strong>30 Surefire Ways To Trim An Inch!&#8230;</strong></p>
<p>Everyone wants to remove the excessive deposition or storage of fat in adipose tissues. Over many years it has been a common problem all over the world. These simple techniques are helpful to burn excess calories and make you trim an inch&#8230;.</p>
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