Fitness and Weight Loss
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5 Risks of Wearing High Heels- Harmful Effects on Body
High heels are a symbol of sophisticated women, it is a must have fashion accessory for many women. They just love wearing stilettos in...
Flip Flops- Comfortable, Yet Dangerous for the Foot!
As the summers dawn in, it’s hard to resist the desire to flaunt your cool flip flops. Flip flops now a days are the...
9 Iphone Apps that Will Boost Your Daily Exercise Routine
Get ripped with low-cost iPhone apps for your daily exercise routine!