Comments on: Best Leg Exercises to Build up Strength in Your Legs! http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/ Wed, 18 Apr 2012 12:21:56 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Arismom http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/comment-page-1/#comment-64380 Arismom Mon, 19 Sep 2011 19:33:52 +0000 http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/#comment-64380 I need to do some leg exercise to strengthen my legs due to nueropothy. I wss ill for awhile and was in bed for two months it seems like overnight I was not able to walk anymore without the assistance of a walker. I am not able to stand up without holding on to something only for a few seconds and I really mean few, I dont know what else I should try or do..please help I feel like if I dont do anything right now I will be like this forever and I am to young to be like this forever I'm only 30. Please any suggestions on exercises for someone who cannot stand or do any exercises while standing...help please..thx I need to do some leg exercise to strengthen my legs due to nueropothy. I wss ill for awhile and was in bed for two months it seems like overnight I was not able to walk anymore without the assistance of a walker. I am not able to stand up without holding on to something only for a few seconds and I really mean few, I dont know what else I should try or do..please help I feel like if I dont do anything right now I will be like this forever and I am to young to be like this forever I’m only 30. Please any suggestions on exercises for someone who cannot stand or do any exercises while standing…help please..thx

]]> By: Bowflexhomefitness http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/comment-page-1/#comment-58261 Bowflexhomefitness Fri, 24 Jun 2011 02:12:05 +0000 http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/#comment-58261 Good Articles to post, but that is good for the big legs not good for small legs I think the better idea for that is exercise first Jogging in the morning until your legs will expand and all in the above post will be help if your legs is big Good Articles to post, but that is good for the big legs not good for small legs I think the better idea for that is exercise first Jogging in the morning until your legs will expand and all in the above post will be help if your legs is big

]]> By: shalu http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/comment-page-1/#comment-50983 shalu Sun, 22 May 2011 11:26:46 +0000 http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/#comment-50983 hi... i have good body,but my legs are thin. so i cant wear jeans or all western dress,please tell me some good leg exercises so my legs become strong and attractive.. hi…
i have good body,but my legs are thin.
so i cant wear jeans or all western dress,please tell me some good leg exercises so my legs become strong and attractive..

]]> By: dustin44 http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/comment-page-1/#comment-23890 dustin44 Sat, 18 Dec 2010 13:30:21 +0000 http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/#comment-23890 My wife has bad knees. She's been taking the Dr Powers Joint Support + Vitamin B12 for 45 days. She said that she could tell a difference after about three weeks, the pain seemed to be less. The tablets are easy for her to swallow and she has trouble swallowing a number of pills. My wife has bad knees. She’s been taking the Dr Powers Joint Support + Vitamin B12 for 45 days. She said that she could tell a difference after about three weeks, the pain seemed to be less. The tablets are easy for her to swallow and she has trouble swallowing a number of pills.

]]> By: Mey http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/comment-page-1/#comment-20650 Mey Fri, 17 Sep 2010 09:08:02 +0000 http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/#comment-20650 Thank you very much for the exercises. I actually haven't really tried plies, though we do have some kung fu moves where we work through a plie and into a lunge or a squat. I hadn't actually thought about doing reps before. Thanks for these exercises and the very clear explanations! Mey Thank you very much for the exercises. I actually haven’t really tried plies, though we do have some kung fu moves where we work through a plie and into a lunge or a squat. I hadn’t actually thought about doing reps before. Thanks for these exercises and the very clear explanations!

Mey

]]> By: lori http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/comment-page-1/#comment-20055 lori Wed, 01 Sep 2010 04:51:44 +0000 http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/#comment-20055 hi iam 12 yrs old nd wiegh 86 LBs which is very skinny iwear a size 1 in skinnys i hate too show my legs. i get teased ang get called anerexic like all the time iam in 7th grade which is hard for me because of my figure. icry at times hoping that over night iwill get wider not fat but not soo skinny like i am even my familly teases me i am very self contoins hopping that this will help me build selfasteem please help and give me advise on how to get wider legs and wider figure plz!!! hi iam 12 yrs old nd wiegh 86 LBs which is very skinny iwear a size 1 in skinnys i hate too show my legs. i get teased ang get called anerexic like all the time iam in 7th grade which is hard for me because of my figure. icry at times hoping that over night iwill get wider not fat but not soo skinny like i am even my familly teases me i am very self contoins hopping that this will help me build selfasteem please help and give me advise on how to get wider legs and wider figure plz!!!

]]> By: Aeeb http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/comment-page-1/#comment-19684 Aeeb Fri, 20 Aug 2010 17:15:58 +0000 http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/#comment-19684 hi,my leg is very thin.i want to increase my leg size.. means some fatty lag..wat should i do???plz help me thanks hi,my leg is very thin.i want to increase my leg size..
means some fatty lag..wat should i do???plz help me thanks

]]> By: PT guy http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/comment-page-1/#comment-17929 PT guy Fri, 28 May 2010 08:52:08 +0000 http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/#comment-17929 Im underwieght, but will be gaining weight soon due to stress, lunges and squats are too hard on my knees...running is okay, but I can feel it in my knees after a while..my upper body and abs are how i want them but i tend to get lazy with my leg exercies and want to find a couple that wont hurt my knees and will tone up my legs...my legs look like chicken legs right now Im underwieght, but will be gaining weight soon due to stress, lunges and squats are too hard on my knees…running is okay, but I can feel it in my knees after a while..my upper body and abs are how i want them but i tend to get lazy with my leg exercies and want to find a couple that wont hurt my knees and will tone up my legs…my legs look like chicken legs right now

]]> By: helene http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/comment-page-1/#comment-14509 helene Sun, 14 Feb 2010 22:02:34 +0000 http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/#comment-14509 I have had so much sitting around as weak from foot and knee on left ,had foot fused and kneee replace,now legs so weak,how can i build them up,am going to try swimming with weights and already doing pilates and bickcycling but seems nothing helps me ,am dizzy when i stand as weak,any advice willl help me,are there some supplments that can speeed me up? I have had so much sitting around as weak from foot and knee on left ,had foot fused and kneee replace,now legs so weak,how can i build them up,am going to try swimming with weights and already doing pilates and bickcycling but seems nothing helps me ,am dizzy when i stand as weak,any advice willl help me,are there some supplments that can speeed me up?

]]> By: illias http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/comment-page-1/#comment-14014 illias Thu, 07 Jan 2010 14:41:01 +0000 http://www.fitnesshealthzone.com/fitness/best-leg-exercises-to-build-up-strength-in-your-legs/#comment-14014 LARA i had the same problem just do the above exercises and in time they will get bigger. Also i would recommend squats tc LARA i had the same problem just do the above exercises and in time they will get bigger. Also i would recommend squats
tc

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