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	<title>Comments on: Dance Your Way To A Leaner Body</title>
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		<title>By: xtremefitness</title>
		<link>http://www.fitnesshealthzone.com/fitness/dance-your-way-to-a-leaner-body/comment-page-1/#comment-13528</link>
		<dc:creator>xtremefitness</dc:creator>
		<pubDate>Mon, 19 Oct 2009 09:49:10 +0000</pubDate>
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		<description>Hi,
It&#039;s fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targetting your legs, abs, glutes and arms</description>
		<content:encoded><![CDATA[<p>Hi,<br />
It&#8217;s fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targetting your legs, abs, glutes and arms</p>
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