http://www.fitnesshealthzone.com/fitness/how-to-burn-fat-not-just-glucose/ Mon, 17 Oct 2011 02:19:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.fitnesshealthzone.com/fitness/how-to-burn-fat-not-just-glucose/comment-page-1/#comment-14158 claire Thu, 21 Jan 2010 15:49:13 +0000 http://www.fitnesshealthzone.com/?p=2843#comment-14158 Now I understand why my blood sugar would drop like crazy (I have diabetes so I have to be really careful) no matter how much juice I drank while at the gym in the afternoon/evening. Before reading the article I realized the only time I could go to the gym was in the morning without eating any carbs. Now I understand why my blood sugar would drop like crazy (I have diabetes so I have to be really careful) no matter how much juice I drank while at the gym in the afternoon/evening. Before reading the article I realized the only time I could go to the gym was in the morning without eating any carbs.

]]> http://www.fitnesshealthzone.com/fitness/how-to-burn-fat-not-just-glucose/comment-page-1/#comment-13773 Kristen Wed, 09 Dec 2009 04:30:23 +0000 http://www.fitnesshealthzone.com/?p=2843#comment-13773 Good advice.Exercise for at least 30 minutes first thing in the morning and eat a good breakfast about 15 to 20 minutes after your workout and you will burn a lot more fat..Thanks for posting! Good advice.Exercise for at least 30 minutes first thing in the morning and eat a good breakfast about 15 to 20 minutes after your workout and you will burn a lot more fat..Thanks for posting!

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