Healthy Habits
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10 Exercises To Get Lean Body In No Time
A lean body has all body tissue except storage fat. The body is firm, muscles developed, shoulders round and abs chiseled.
Their shoulders are broad,...
15 Foods That You Should Include In Your Everyday Diet!
The more variety of healthy foods you eat, the better the chance that you get all the nutrients needed to maintain good health.
In...
5 Risks of Wearing High Heels- Harmful Effects on Body
High heels are a symbol of sophisticated women, it is a must have fashion accessory for many women. They just love wearing stilettos in...