Comments on: Jogging, Gymming, Swimming? Waste Of Time! http://www.fitnesshealthzone.com/fitness/jogging-gymming-swimming-waste-of-time/ Mon, 17 Oct 2011 02:19:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Cody Comstock http://www.fitnesshealthzone.com/fitness/jogging-gymming-swimming-waste-of-time/comment-page-1/#comment-14462 Cody Comstock Thu, 11 Feb 2010 23:26:39 +0000 http://www.fitnesshealthzone.com/?p=3539#comment-14462 Genes do have alot to do with what becomes of your body and its attributes, but you can always do something about it. Just for example take the contestants off of the biggest loser. Many of them have medical conditions, are over weight, and their parents were also over weight. Alot of them lose a bunch of weight, get off their medication, all due to the exercise and nutrition. Sitting on the couch wouldn't help anyone, in my opinion. Genes do have alot to do with what becomes of your body and its attributes, but you can always do something about it.

Just for example take the contestants off of the biggest loser. Many of them have medical conditions, are over weight, and their parents were also over weight.

Alot of them lose a bunch of weight, get off their medication, all due to the exercise and nutrition.

Sitting on the couch wouldn’t help anyone, in my opinion.

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