Home What Is the Basal Metabolic Rate and What Bearing Does It Have on Fitness? What Is the Basal Metabolic Rate and What Bearing Does It Have on Fitness

What Is the Basal Metabolic Rate and What Bearing Does It Have on Fitness

What Is the Basal Metabolic Rate and What Bearing Does It Have on Fitness

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5 Risks of Wearing High Heels- Harmful Effects on Body

5 Risks of Wearing High Heels- Harmful Effects on Body

High heels are a symbol of sophisticated women, it is a must have fashion accessory for many women. They just love wearing stilettos in...
Fitness Equipment To Generate Electricity

Fitness Equipment To Generate Electricity While Exercising

Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.

10 Most Common Fitness & Exercise Myths

There are numerous myths about fitness and exercise. It is a strange fact that people, who are exercising for long, possess lots of knowledge...