Obsession With Healthy Eating Bad For Your Health

Scientists warn that obsession with eating healthily can be bad for your health.

Experts reported that those who worry about their purity of meals or deny themselves entire food groups are risking their physical and mental well-being and rise in such extreme behavior is known as orthorexia nervosa.

Middle class, well-educated and above 30 year aged individuals are the sufferers of orthorexia nervosa.

The ‘rules’ vary from person to person, but the drive to eat only the healthiest foods can lead to sugar, salt, caffeine, alcohol, wheat, gluten, yeast, soya, corn and dairy foods being eliminated from the diet.

Read full story at Daily Mail

Related Posts:

1. Healthy Eating Plan That Is Suitable For Over Sixties
2. For Healthy Eating Take A Moment To Read The Label On The Can
3. Orthorexia – Is Eating Healthy A Disorder?
4. CNN And Foursquare’s Healthy Eating Initiative
5. The Benefits of Healthy Eating for Children
6. Explore the Truth About Healthy Eating Facts