Well a double chin can be a really embarrassing sign or symptom of weight gain or obesity. Unlike fat on the belly or the thighs, double chin fat cannot be easily hidden, no matter how many methods you try. Whether you wear a high neck t-shirt or wrap around a scarf, your double chin may still not leave you.
Besides weight gain, sagging of the skin or aging can also cause the formation of double chin. But how does one get rid of this condition? Well, the following are a few of the most effective ways to get rid of it:
Chew Sugar Free Gum
One of the best ways to get rid of your double chin is to chew a lot of sugar free gum. What sugar free gum does is that it keeps your facial muscles moving and works out the jawline. It also helps to maintain healthy gums and teeth. You can chew this gum several times a day to provide exercise to your jaw line or chin and keep double chin from reappearing.
Chin Exercises
Another way to get rid of the formation of double chin is to engage in a few chin exercises. Chin exercises help not only to stretch the muscles of your face and neck but also those of the chin and jaw. They relieve stiffness and may also eliminate the double chin appearance in a few days. In order to do chin exercises, keep your face and spine erect and the tilt your head clockwise and then anticlockwise for a few minutes every day.
Glycerin
Glycerin can be added to a natural face mask and applied on the face to get rid of that double chin. To make this mask, mix together one tbsp. of glycerin, 1 tsp of Epsom salt and a few drops of peppermint oil. Apply this facial mask on your face and neck using a cotton pad. Leave this on your face for a few minutes and then rinse off with cool water. Repeat 3-5 times a week to see a difference in the formation of double chin.
Cocoa Butter
Cocoa butter works fantastically for the health of the skin and also helps to improve its elasticity. It also thus helps you to get rid of double chin. To use it, warm a few tbsp of it in a microwave and massage it on your face and neck for a few minutes. Do this twice a day to see considerable benefits in a few days.
Wheat Germ Oil
Wheat germ oil can be used to regularly do neck massage as it helps to get rid of the appearance of double chin. It is loaded with vitamin E which tightens the skin and avoids it from sagging as well. It is important to massage the oil in an upwards direction for about 10-15 minutes before going to bed. Leave it on the face overnight and wash it off in the morning.
