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Top 10 Yoga Poses For Relieving Headaches And Shoulder Pain

The 10 most effective yoga poses to heal yourself from your headaches and migraines.
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9 Iphone Apps that Will Boost Your Daily Exercise Routine

Get ripped with low-cost iPhone apps for your daily exercise routine!

10 Most Common Fitness & Exercise Myths

There are numerous myths about fitness and exercise. It is a strange fact that people, who are exercising for long, possess lots of knowledge...