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10 Common Mistakes Beginners Make At the Gym

For a beginner, the very first day in the gym is awkward enough. Working out at the gym without knowing what you are doing...

10 Techniques For A Turbo-Charged Body Building Workout

You are working from long time and you are not satisfied with the current exercise program for body building workout. It is not giving maximum...
Fitness Equipment To Generate Electricity

Fitness Equipment To Generate Electricity While Exercising

Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.