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Top 10 Yoga Poses For Relieving Headaches And Shoulder Pain

The 10 most effective yoga poses to heal yourself from your headaches and migraines.

10 Exercises To Get Lean Body In No Time

A lean body has all body tissue except storage fat. The body is firm, muscles developed, shoulders round and abs chiseled. Their shoulders are broad,...
Flip-Flops--Comfortable,-Yet-Dangerous-for-Foot

Flip Flops- Comfortable, Yet Dangerous for the Foot!

As the summers dawn in, it’s hard to resist the desire to flaunt your cool flip flops. Flip flops now a days are the...