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5 Risks of Wearing High Heels- Harmful Effects on Body

5 Risks of Wearing High Heels- Harmful Effects on Body

High heels are a symbol of sophisticated women, it is a must have fashion accessory for many women. They just love wearing stilettos in...

10 Techniques For A Turbo-Charged Body Building Workout

You are working from long time and you are not satisfied with the current exercise program for body building workout. It is not giving maximum...

10 Exercises To Get Lean Body In No Time

A lean body has all body tissue except storage fat. The body is firm, muscles developed, shoulders round and abs chiseled. Their shoulders are broad,...