Tag: Personal Trainer
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10 Common Mistakes Beginners Make At the Gym
For a beginner, the very first day in the gym is awkward enough. Working out at the gym without knowing what you are doing...
Fitness Equipment To Generate Electricity While Exercising
Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.
5 Risks of Wearing High Heels- Harmful Effects on Body
High heels are a symbol of sophisticated women, it is a must have fashion accessory for many women. They just love wearing stilettos in...