Tag: Personal Trainer

How many times have you experienced the morning rush in your kitchen? If you have a very busy schedule, you skip breakfast or lunch – and then make up for it later on.

– Different fitness products to help you stay fit and healthy Did you think that all fitness products are same? Take a look at the...

A lean body has all body tissue except storage fat. The body is firm, muscles developed, shoulders round and abs chiseled. Their shoulders are broad,...