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Tag: skipping
10 Wonderful Benefits of Skipping or Jumping Rope
May 28, 2014
Featured
15 Foods That You Should Include In Your Everyday Diet!
July 12, 2008
The more variety of healthy foods you eat, the better the chance that you get all the nutrients needed to maintain good health. In...
10 Healthy Snacks For Super Busy Moms Who Are Always On-The-Go
May 27, 2009
How many times have you experienced the morning rush in your kitchen? If you have a very busy schedule, you skip breakfast or lunch – and then make up for it later on.
10 Most Common Fitness & Exercise Myths
May 4, 2009
There are numerous myths about fitness and exercise. It is a strange fact that people, who are exercising for long, possess lots of knowledge...