Featured
10 Exercises To Get Lean Body In No Time
A lean body has all body tissue except storage fat. The body is firm, muscles developed, shoulders round and abs chiseled.
Their shoulders are broad,...
10 Common Mistakes Beginners Make At the Gym
For a beginner, the very first day in the gym is awkward enough. Working out at the gym without knowing what you are doing...
5 Risks of Wearing High Heels- Harmful Effects on Body
High heels are a symbol of sophisticated women, it is a must have fashion accessory for many women. They just love wearing stilettos in...