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Weight Training
Tag: Weight Training
What’s Your Muscle Work Out? Smith Machine or Barbell
November 23, 2015
Aerobics Vs Weight Training: Which One is Better for your Health?
April 15, 2015
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Fitness Equipment To Generate Electricity While Exercising
December 8, 2010
Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.
10 Exercises To Get Lean Body In No Time
March 3, 2007
A lean body has all body tissue except storage fat. The body is firm, muscles developed, shoulders round and abs chiseled. Their shoulders are broad,...
10 Common Mistakes Beginners Make At the Gym
June 3, 2008
For a beginner, the very first day in the gym is awkward enough. Working out at the gym without knowing what you are doing...