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10 Most Common Fitness & Exercise Myths

There are numerous myths about fitness and exercise. It is a strange fact that people, who are exercising for long, possess lots of knowledge...
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9 Iphone Apps that Will Boost Your Daily Exercise Routine

Get ripped with low-cost iPhone apps for your daily exercise routine!

Top 10 Yoga Poses For Relieving Headaches And Shoulder Pain

The 10 most effective yoga poses to heal yourself from your headaches and migraines.