http://www.fitnesshealthzone.com/vitamins-supplements/benefits-of-omega-3-fatty-acids-found-in-fish-oil/ Mon, 17 Oct 2011 02:19:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.fitnesshealthzone.com/vitamins-supplements/benefits-of-omega-3-fatty-acids-found-in-fish-oil/comment-page-1/#comment-14797 re: health benefits of fish oils Sun, 07 Mar 2010 23:04:00 +0000 http://www.fitnesshealthzone.com/vitamins-supplements/benefits-of-omega-3-fatty-acids-found-in-fish-oil/#comment-14797 Thanks of the informative article. May I also add that liquid fish oils may provide more omega 3 fatty acids per dose, compared to fish oil soft gels. Remember to look at the ingredient label to see how much omega 3 fatty acids you will get per dose. There can be a wide range of DHA and EPA per dose and this may affect the results your seeking to achieve. Thanks of the informative article. May I also add that liquid fish oils may provide more omega 3 fatty acids per dose, compared to fish oil soft gels. Remember to look at the ingredient label to see how much omega 3 fatty acids you will get per dose. There can be a wide range of DHA and EPA per dose and this may affect the results your seeking to achieve.

]]> http://www.fitnesshealthzone.com/vitamins-supplements/benefits-of-omega-3-fatty-acids-found-in-fish-oil/comment-page-1/#comment-10081 Better more effective omega-3s Mon, 30 Mar 2009 16:30:07 +0000 http://www.fitnesshealthzone.com/vitamins-supplements/benefits-of-omega-3-fatty-acids-found-in-fish-oil/#comment-10081 Very informative article. A point I would like to address, which this article doesn’t is that these benefits are only realized if you take an omega-3 fish oil that contains a very high percentage of omega-3. The old adage 'you get what you pay for' is no truer in omega-3 fish oils. Cheap products found in retail stores today contain as little at 30% omega-3, the remaining content of 70%, is made up of ingredients like omega-6 (a pro-inflammatory agent), and cholesterol that work against omega-3s. The efficacy of these products and their ability to deliver any benefits mentioned in this article is very debatable. There are omega-3 products available that contain omega-3 concentrations of up to 90%. They are usually more expensive but considering they actually deliver on the benefits they are well worth the extra money! Very informative article. A point I would like to address, which this article doesn’t is that these benefits are only realized if you take an omega-3 fish oil that contains a very high percentage of omega-3. The old adage ‘you get what you pay for’ is no truer in omega-3 fish oils. Cheap products found in retail stores today contain as little at 30% omega-3, the remaining content of 70%, is made up of ingredients like omega-6 (a pro-inflammatory agent), and cholesterol that work against omega-3s. The efficacy of these products and their ability to deliver any benefits mentioned in this article is very debatable. There are omega-3 products available that contain omega-3 concentrations of up to 90%. They are usually more expensive but considering they actually deliver on the benefits they are well worth the extra money!

]]> http://www.fitnesshealthzone.com/vitamins-supplements/benefits-of-omega-3-fatty-acids-found-in-fish-oil/comment-page-1/#comment-9487 kyle Tue, 24 Feb 2009 00:37:39 +0000 http://www.fitnesshealthzone.com/vitamins-supplements/benefits-of-omega-3-fatty-acids-found-in-fish-oil/#comment-9487 phillips you are right there are many benifits to taking omega 3 fish oil i take it in liquid form i get it at omega3fishoil.com they seel in three different flavours cranrasberry rasberry and lemon this is not a promotion for there site i just like there product and the people there are really friendly! try them out phillips you are right there are many benifits to taking omega 3 fish oil i take it in liquid form i get it at omega3fishoil.com they seel in three different flavours cranrasberry rasberry and lemon this is not a promotion for there site i just like there product and the people there are really friendly! try them out

]]> http://www.fitnesshealthzone.com/vitamins-supplements/benefits-of-omega-3-fatty-acids-found-in-fish-oil/comment-page-1/#comment-8046 Philips Mon, 31 Mar 2008 19:20:00 +0000 http://www.fitnesshealthzone.com/vitamins-supplements/benefits-of-omega-3-fatty-acids-found-in-fish-oil/#comment-8046 Hey !Great website about The omega 3 fatty acids which are present in the fish oils will have positive effect on your response to the inflammation.Really By taking fish oil, you can benefit your health in many ways such as decreased anxiety and depression, which are huge benefits to taking fish oil. Hey !Great website about The omega 3 fatty acids which are present in the fish oils will have positive effect on your response to the inflammation.Really By taking fish oil, you can benefit your health in many ways such as decreased anxiety and depression, which are huge benefits to taking fish oil.

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