Comments on: Protein Shakes For Building Muscle Mass

By: Greg

Greg — Fri, 25 Jun 2010 11:25:48 +0000

I was looking for information on use of protein shakes to lose weight and burn fat and help muscle tone at the same time.
I do exercise, but seem to find it hard to burn the fat.

By: Randy Talayumptewa

Randy Talayumptewa — Thu, 29 Apr 2010 22:10:49 +0000

Really like your comment. Maybe muscle protein information could help someone there.

By: Jesse Jackson

Jesse Jackson — Sat, 24 Apr 2010 03:13:11 +0000

The reason why I purchased the Dr Max Power Anabolic Stack was because I was too lazy to motivate myself to go back to the gym. I thought to myself, if I spend $60, I can’t waste it by not going.

Anyways, I was on the stack for a full 15 days. I was able to do much more in the gym such as 5 set exercises instead of the normal 3 set exercises. I was able to lift much more too. There was also a shift in weight going from 155 to 162 over the 15 day period.

im on my third cycle fof the stack now over the last 6 months. recommended.

By: Grow Hair

Grow Hair — Wed, 13 May 2009 02:08:50 +0000

Protein shakes cannot and should not replace all real food. They are a supplement to a healthy diet. Protein shakes should be consumed between meals to discourage unhealthy snacking or in place of one meal a day.

By: Daniel

Daniel — Sun, 11 Jan 2009 23:15:33 +0000

“Although protein is obtained from consuming various protein-rich foods such as milk, meat, chicken, eggs, fish, butter, cheese, etc,”

The internet is a dark place made darker when a Fitness site claims ‘Butter’ as a high protein food. This was a really good article until that little tidbit derailed the whole thing. Oh well, back to google for good advice.

Thank you for the article on Endomorphic exercising though.

By: mass

mass — Mon, 20 Oct 2008 15:12:44 +0000

Great article…by also adding 2 to 3 protein shakes a day to your regular diet….you create an Anabolic effect (build muscle, burn fat).