Vitamin enriched drinks have earned good business in the beverage market, these are undoubtedly great drinks but also very expensive and also do not provide with all the nutrition value that is actually required.
The ideal choice would be to add the vitamin supplements to the drinking water so that the daily requirement of vitamins is fulfilled in a natural and safe way. This will also help you to save a lot of money. The below mentioned tips will help you to add vitamins to the water in an effective manner.
Lemon and Cucumber
You can add thin slices of lemon and cucumber and also some basil leaves and mint leaves to about 10 glasses of water. Keep it in the fridge overnight and serve it the next day. This can be a refreshing drink.
Strawberry and Mint Leaves
To about 5 to 6 strawberries that are thinly sliced add a few mint leaves. Put this in 10 glasses of water. This will provide you with good source of vitamins.
Blackberry and Sage Leaves
These two ingredients are well-known for the antioxidants in them. You can mix a cup of blackberries in a crushed form and about 4 to 5 sage leaves to about 10 glasses of water. Keep this in the refrigerator and serve the next day.
Watermelon and Rosemary
Take a cup of watermelon and cut it into cubes. Add 2 rosemary stems to it and mix it to 10 glasses of water. Keep it in the refrigerator and drink it the next day. This can definitely be a wonderful and a refreshing drink anytime.
Pineapple and Mint
Take a cup of pineapple and cut it into cubes. Add chopped mint leaves to it and add the same to 10 glasses of water. Keep this in the refrigerator and serve the same the next day. Both these ingredients are well-known for the immense health benefits offered.
Apple and Cinnamon
Take a cup of apple and cut it into cubes. Add 2 spoons of finely ground cinnamon to it. Mix the same as above and keep it in the refrigerator before serving. This chilled drink is extremely refreshing and can be considered the best drink any time.
Add a small piece of ginger in 2 cups of tea and let it boil. Once it cools down, mix the same to 10 glasses of water. You can also add some pieces of ginger pieces to it and keep it in the refrigerator overnight. This chilled drink can be served the next day. It can be considered amazing for refreshing yourself.
All the above mentioned recipes for vitamins are known to be the best and are extremely healthy. They not only have good source of vitamins in them, but are also healthy in various other ways. The best thing about these drinks is that they can also be served to the guests as the welcoming beverage. These are healthy and easy to make!
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