Forearm plank

Adho Mukha Svanasana
Chaturanga dandasana
Dolphin with one leg lift

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Fitness Equipment To Generate Electricity

Fitness Equipment To Generate Electricity While Exercising

Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.

15 Foods That You Should Include In Your Everyday Diet!

The more variety of healthy foods you eat, the better the chance that you get all the nutrients needed to maintain good health. In...
Iphone-Apps-that-Will-Boost-Your-Daily-Exercise-Routine

9 Iphone Apps that Will Boost Your Daily Exercise Routine

Get ripped with low-cost iPhone apps for your daily exercise routine!