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BODY BUILDING
DIET & NUTRITION
EXERCISES
EQUIPMENTS
FITNESS
HEALTHY LIVING
SUPPLEMENTS
YOGA
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Mediterranean Diet To Lower Your Cholesterol Levels!
Mediterranean diet
Mediterranean diet
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10 Exercises To Get Lean Body In No Time
March 3, 2007
A lean body has all body tissue except storage fat. The body is firm, muscles developed, shoulders round and abs chiseled. Their shoulders are broad,...
10 Most Common Fitness & Exercise Myths
May 4, 2009
There are numerous myths about fitness and exercise. It is a strange fact that people, who are exercising for long, possess lots of knowledge...
Flip Flops- Comfortable, Yet Dangerous for the Foot!
April 13, 2016
As the summers dawn in, it’s hard to resist the desire to flaunt your cool flip flops. Flip flops now a days are the...