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The Crossfit Training and Practicing It at an Older Age
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Practice Om And Namaste In Style With These Eco-Friendly Yoga Clothing And Gear
April 6, 2011
Bring an earth-balance to your life with these stylish yet greener yoga gear.
10 Most Common Fitness & Exercise Myths
May 4, 2009
There are numerous myths about fitness and exercise. It is a strange fact that people, who are exercising for long, possess lots of knowledge...
7 Ways To Get Six Pack Abs
March 2, 2007
Everybody wants and dreams to get six pack abs. There are seven ways to get defined and sculpted abdominal muscles.