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Spinning – What’s All the Hype About?
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10 Exercises To Get Lean Body In No Time
March 3, 2007
A lean body has all body tissue except storage fat. The body is firm, muscles developed, shoulders round and abs chiseled. Their shoulders are broad,...
12 Fitness Workouts Of The Hollywood Stars
June 22, 2010
Learn to stay fit with these 12 celebrity fitness programs.
10 Most Common Fitness & Exercise Myths
May 4, 2009
There are numerous myths about fitness and exercise. It is a strange fact that people, who are exercising for long, possess lots of knowledge...